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Lively, fun and provocative, the Women's Health brand addresses 360 degrees of life for the new generation of contemporary, confident, ambitious women. By connecting with our readers in the frank, irreverent voice of a trusted girlfriend, the clever, service-driven content transcends the title, making the brand a true one-stop lifestyle resource for millions of women who are making their mark.
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Women's Health
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7:157-Minute Bodyweight Glutes Workout | WH Hardcore | Women's Health
Women's HealthThis 7-minute bodyweight glutes workout was designed by Sandy Brockman, certified personal trainer, and can be done as part of the Women's Health Glute Gains Challenge or as a solo workout.
Women's Health
4:06How To Activate Your Glutes, According To A Trainer | Women's Health Sweat Secrets
Women's HealthGlute Gains Challenge trainer Sandy Brockman explains what 'glute activation' means and demonstrates how to properly wake up the butt muscles before lower-body workouts.
Women's Health
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7:246-Minute Dumbbell Deep Core Abs Workout | WH Hardcore
Women's HealthThis 6-minute abs workout uses one dumbbell to reach the deep core, or transverse abdominis, muscles. Follow along with certified trainer Kehinde Anjorin in the video.
Women's Health
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1:02How To Fix Wrist Pain During Planks | Women's Health Sweat Secrets
Women's HealthCertified functional strength coach and personal trainer Kehinde Anjorin shares her top three tips for alleviating wrist pain during planks and pushups.
Women's Health
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12:0711-Minute Lower-Body Dumbbell EMOM Workout | WH Hardcore
Women's HealthLeigh Taylor Weissman, CPT, leads an at-home lower-body EMOM workout that targets the glutes, hamstrings, and calves in 11 minutes using a pair of dumbbells.
Women's Health
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2:41How To Squat Deeper, According To A Glute Specialist | Women's Health Sweat Secrets
Women's HealthGlute specialist Leigh Taylor Weissman, CPT, shares three form tips that can help increase your squat depth and make your lower-body workouts more effective.
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Women's Health
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WNBA Star Cameron Brink's Torn ACL Injury Will Force Her To Miss The Olympics—More On Her Recovery Timeline
Women's Health - Korin Miller"I know it will only make me stronger.” Cameron Brink has been sidelined with a serious injury. The 22-year-old Los Angeles Sparks star suffered a torn ACL in her left knee during her team’s game on Tuesday against the Connecticut Sun. Cameron will miss the rest of her rookie season in the WNBA and …
Women's Health
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Everything You Need To Know About Brow Lamination, Per Experts
Women's Health - Sydney WingfieldIt's like a perm for your brows. There's a running list of eyebrow trends that we've seen come and go over the years—and it always seems to get longer. From overplucked skinny brows to microblading your brows to the latest—brow microshading—our preferences are constantly evolving. Brow lamination, in …
Women's Health
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An Apple Watch Saved This Pregnant Woman’s Life. How Many More Could It Help?
Women's Health - Amelia HarnishFrom smart watches to health-tracking apps, new tech can sometimes be the first to raise the alarm. After a busy morning rushing from patient to patient in the pediatric cardiology clinic where she worked, Rachel Manalo, DO, was looking forward to her lunch break. It was a cherished few minutes for …
Women's Health
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How Much Money Do Dallas Cowboys Cheerleaders Make? What 'America's Sweethearts' Says About Their Salaries
Women's Health - Charlotte WalshThe Netflix series is peeling back the curtain on NFL cheer squads. Netflix's new docuseries America's Sweethearts: Dallas Cowboys Cheerleaders, you may notice that nearly all of the squad members hold a second job. First group leader Kelcey Wetterberg is a pediatric registered nurse, while rookie …
Women's Health
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What Is Mewing—And Can It Actually Sculpt Your Jawline?
Women's Health - Brigitt EarleyFacial plastic surgeons and orthodontists explain the trend, and set the record straight on whether it works. Anyone who's scrolled their FYP knows there are more beauty trends than there are days in a year. Open any of your apps and you'll immediately be blasted with promos for everything …
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The 9 Best cl*t Suction Toys Of 2024, Tested By Sex Editors
Women's Health - Gabrielle KasselThe winners are from Womanizer and We-Vibe. vibrators can draw some serious pleasure. But there's a whole other, game-changing category of pleasure products designed specifically for cl*toral stimulation that should be on your radar: cl*t suction toys. Also known as oral sex stimulators, “cl*t suction …